FAQs

The individual consultation is a 50-minute appointment with Gerry Bronn. He uses evidence-based frameworks (such as coaching psychology, Acceptance and Commitment Training, positive psychology) to help clients navigate issues in their personal and work life that cause distress, impact their performance, and reduce their quality of life.

All sessions are confidential and aim to support a client to reset their nervous system, let go of what they don’t need, and connect with what is most important.

All coaching psychology sessions within the Executive Psychology program can be conducted via Telehealth by telephone or video conferencing.

The capacity to move between activation and settling as circumstances require, and to return to baseline after stress. It isn't constant calm.

Individual practices shift state in minutes. Changing a nervous system's baseline takes months of consistent practice. Both are real; they operate on different timescales.

Yes. Somatic work over Zoom is effective — you're in your own body either way, and being in your own environment is often an advantage.

The Soma Circuit app is designed for the hours between support, and works well on its own for everyday stress and depletion. If you're dealing with trauma, persistent low mood, or you've tried practices and nothing shifts, a session is the better starting point.

The Executive Psychology men’s meetings are two-hour fortnightly in person group meetings with other men from your area.

The process of each meeting includes:

Brief guided mindfulness exercise to help you relax and focus 

Turn-taking where each participant has the opportunity to

1) discuss and share of one’s own experience (relating to the topic)

2) receive targeted feedback and advice on what we have shared

3) listen and learn of other’s experiences

4) provide feedback and advice to other men in the group (relating to the topic). 

The meeting concludes with another brief mindfulness exercise.